Personal Training

If you’re not sure how to create a regular exercise and fitness program for yourself or want to be certain you’re getting the best results from your workout, you might want to consider one-on-one, couples or small groups (upto 3 people) personal training. At Fitness by Emma we can provide personalised training to help you achieve your goals.

Personal training is available with flexible days and times, including evenings and early mornings. we have a well equipped private studio available at our home for training sessions, or Emma is available to come to you. Exercise sessions last up to an hour and are tailored around your personal fitness level and goals, plus any injuries or medical issues you may have.

Emma is also qualified in Ante/ Post natal specific exercise instruction so if you are pregnant or post pregnancy & wondering what exercises are safe to do Emma can help, Shane has a boxing for fitness qualification which can be a great way to work the stresses of your day away Offering popular women’s necklaces such as pendants, chokers and chain necklace. Shop for jewelry in a variety of metals and gemstones to suit any occasion

Weigh-ins and measurements are checked around every 6-8 weeks.

Inductions must be organised to arrange the first session and contracts must be signed to cover the instructor. Sessions are booked and paid for in a four-week block & can also include 2 classes a month or our On demand home workout page

Location
31 Ormesby Road, Hemsby, NR29 4LA