Members Access
On Demand Fitness Training Videos
Classes
Boxercise Aerobics
Tuesday 26th January
On the Spot Circuit Part 1
Wednesday 27th January
On the Spot Circuit Part 2
Wednesday 27th January
Cardio & Tone Part 1
Saturday 30th January
Cardio & Tone Part 2
Saturday 30th January
On the Spot Circuit Part 1
Wednesday 3rd February
On the Spot Circuit Part 2
Wednesday 3rd February
Body Highlights
(Full Hour)
Wednesday 3rd February
Cardio & Tone Part 1
Saturday 6th February
Cardio & Tone Part 2
Saturday 6th February
Legs, bums & Tums
Monday 8th February
Boxercise
Tuesday 9th February 2021
On the Spot Circuit
Wednesday 10th February
Drum N Bass Workout
Monday 15th February
Body Highlights
Wednesday 17th February
On the Spot Circuit
Wednesday 17th February
Cardio & Tone
(Full Hour)
Saturday 20th February
Legs, bums and tums
Monday 22nd February 2021
On the Spot Circuit
Wednesday 24th February
Legs, Bums & Tums
Monday 1st March
On the Spot Circuit
Wednesday 3rd March
Cardio & Tone
(Weights Needed)
Saturday 6th March
On the Spot Circuit
Wednesday 10th March
On The Spot Circuit
Wednesday 17th March
Body Highlights
Wednesday 17th March
On The Spot Circuit
Wednesday 24th March
Cardio & Tone
Wednesday 7th April
Legs, Bums & Tums
Monday 12th April
Cardio & Tone
Wednesday 21st April
Legs, Bums & Tums
Monday 10th May
50 Minute Drum N Bass
(with weights & abs)
Ree-Balance
Ree-Combat 29
No equipment needed for main section, please have a mat for the end section floor work
Ree-Combat 31
No equipment needed for main section, please have a mat for the end section floor work
Ree-Combat 32
No equipment needed for main section, please have a mat for the end section floor work