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Kettlercise
Kettlercise is an intense specific workout method using Kettleballs and incorporating them into a general exercise class focusing on strength, body and power.
Kettlebell Workout
Kettlercise Workout
Kettlercise II
Kettlercise
(Unstoppable)
Kettlercise
Legs & Abs Attack (50 minute version)
30 Minute Upper Body Blitz
Wrist Protectors Needed
LIFT (Full Version)
Wrist Protectors Needed
Kettlercise Fuse
Kettlercise Stick Or Twist
35 Minutes